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Ayurveda - The science of life

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Secrets of Hindu Customs and Rituals

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A to Z of Yoga Sastra and Meditation

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Temple Database

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Showing posts with label women. Show all posts
Showing posts with label women. Show all posts

Sunday, 21 October 2018

Sabarimala and God's will - The heavens will fall. The God(s) will Die.

WRITTEN BY Vishnu Prakash

Yes, it is Sabarimala issue that prompted me to write this. But applicable not just to that one issue. Few people asked me "Who are humans to make laws and rituals for God? Can't God protect his will?"

I want to ask them - Who the hell is God? And what is God's will?

None of the six main Indian schools of thought (Sankhya, Yoga, Nyaya, Vaisheshika, Mimansa or Vedanta) teaches any concept of 'God'. God/Religion is an imported theory to this land. I do not have an objection to someone believing in any God/Religion. But today, mixing up this theory with indigenous dharmik cultures is causing a lot of unintended (or maybe intended?) damage. Hence it's time to DIFFERENTIATE.

Temple is a replica of human body(Siddha Purusha) and an expression of Tantra shastra. It declares that the essence of the Brahmanda (universe) can be seen in the Pindanda (man). Each prathishta that is instilled with prana has qualities of its own depending upon the nature of the mantras used and the ‘sankalpas’ the persons who performed them. This is how different prathishtas has different characters and rituals based on inherent prathishta (naishtika brahmacharya of Sabarimala Ayyappa, for example).

Concisely, each prathishta can be defined as a spiritual energy sink where natural forces are channelized. Just to make a vague analogy, we use a fan to channelize the air for our own benefit. My neighbor decides to destroy my fan. According to new gen activists, I must remain quiet because I am doubting the "power of Air" or Air's an ability to preserve it's "will". That's highly progressive reasoning indeed!

Having discussed the illogical imposition of God theory on temple rituals, it is also important to discuss a few non-translatables here. There is no synonym for God/Religion/Soul/Infidel in Sanskrit or any other Indian language for that matter.

'Bhagavan' which is considered an equivalent of God is defined as someone who possesses six 'bhagas' - splendor, virtue, glory, opulence, knowledge, dispassion. Not someone who sits in heaven and give marks or judgments.

Here, there is no idea of a single or "only true" path to be followed. There could be as many paths as there are lives because each individual has to find the truth himself - irrespective of what any Bhagavan says/said. There is only guidance. We're (or were?) a land of seekers and not believers.

No divine personality who descended on this land gave us any commandments to follow. Whether Krishna or Shiva, all they got back were a thousand questions.

'Dharma' which is equated to 'religion' means 'that which upholds' in Sanskrit. It maintains, keeps, or holds the very basis of this universe, the cosmic order. In that sense, dharma means the proper functioning of the various cyclical activities of this universe that maintain its balance. 'Svadharma' of individuals is a subset of dharma.

Atma which is equated to Soul is defined as 'Apnoti sarvam iti Atma' - that which pervades everything is Atma(consciousness or awareness). The soul is defined as the spiritual or immaterial part of a living being. Poles apart in concept.

Another word with no translation is Infidel. Vaidiks have nastika and astika classification where masters of both are respected as maharishi like Maharishi Charvaka or Maharishi Madhava.

There are innumerable such Sanskrit non translatables that we mix up and create a total confusion. Had this issue not created an existential crisis, there would have been no need for a DIFFERENTIATION. But unfortunately, that's not the case.

Tat Tvam Asi.
Swami Saranam.

Wednesday, 5 October 2011

Yoga for Women


Q1. Why should women consider yoga as an integral part of their daily work?

Women should practice yoga to keep themselves fit and fine keeping in mind their physique, age and physical activities. Daily practice will help them to improve on their figure, impart energy and prevent various uterine and ovarian disorders during pregnancy and childbirth.
Q2. Can woman practice all yoga poses?

Yes, women can practice most of the yoga pose. However, it is advised that she avoids difficult asanas like, Mayurasana, Poorna Matsyendrasana etc.
Q3. Can women continue with their yoga practice during their menses?

A woman must avoid rigorous practice during her menses till the time it stops. It is best to relax at his point of time for which Savasana is specially recommended. Certain postures such as inversions (headstands, shoulder stands, etc.) are best avoided during menstruation--especially during heavy flow days. Practice during this period can lead to extensive bleeding and inverted postures can disrupt the menstrual flow.

Q4. What yoga asanas can be helpful in curing menstrual disorders?

There are some asanas that help in curing the menstrual disorder and restore the regular pattern. They are Shalabhasana, Dhanurasana, Paschimotanasana, Ardha Matsyendrasana, Badha Konasana, Janusirasana, Bhadrasana, Pavana Muktasana, Naukasana, Bhujangasana. However, it should be kept in mind that they shouldn't be tried during the menstrual or extreme cases of distress.



Q5. Can yoga help ease my PMS?

Premenstrual Syndrome or PMS is characterized by uncomfortable mental and physical symptoms that can occur up to two weeks prior to the onset of menstruation. It also helps your mind and body adapt with stress, anxiety and depression making you feel relaxed and calm, and enabling you to cope with psychological symptoms of PMS.



Q6. Regular practice of which yoga pose can cure menstrual problems?

There are certain set of asanas, which, on doing regularly do not create any menstrual problems. They are Ushtrasana, Viparita Karani, Sarvangasana, Matsyasana, Halasana, Padahastasana, Supta Vajrasana, Uddiyana, Nauli, Moola Bandha, Trikonasana, Utkatasana and in addition to it Savasana will be helpful to reduce tension.
Q7. Can yoga relieve me of Menopause symptoms?

Yoga balances the endocrine system which controls your body's production of hormones and it calms the nervous system, reducing stress and aggravation of hot flashes. Yoga is a weight-bearing exercise which strengthens your bones and prevents osteoporosis. It can massage the reproductive organs, relieve pelvic congestion and headaches, boost the immune system, reduce fatigue, and even out mood swings.